Martial arts is not just about learning how to fight

In this day and age, I do think it is important to learn how to defend yourself. There seems to be more and more violence occurring in our suburbs than ever before and knowing how to defend yourself is important, but that doesn’t mean you have to learn how to fight. Martial Arts should not be about learning to fight, but learning to control your body and more importantly, control your mind.

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ZMAX Blog - Martial Arts is not just about learning how to fight

Mark Underwood holds the rank of Master in three martial arts, 5th Dan Black Belt in Taekwondo. 4th Dan Black Belt in Haidong Gumdo (Korean swords) and 1st Dan Black Belt in Gongkwon Yusul (Korean MMA). He has also trained in a number of other martial arts styles. He is currently the owner and head instructor for Zone Martial Arts servicing the Sutherland Shire area from the Taren Point location.